Nature-Based Mindfulness for Children

This CPD supports in fostering emotional wellbeing in children through nature-based mindfulness. In Module 1: Foundations of Nature-Based Mindfulness, participants will explore the core principles of mindfulness and how connecting with nature can support calm, focus, and emotional regulation.

Module 2: Mindful Senses & Emotional Resilience offers gentle, practical activities to help children engage their senses, notice emotions, and build inner balance through nature. The course provides simple, age-appropriate tools to nurture wellbeing and resilience in educational settings.